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Join date: Jul 8, 2023
Posts (7)
Jan 11, 2025 ∙ 5 min
Sugar : Facts you may never have been told that can empower you to finally achieve your ideal weight.
Do you think you already know everything there is to know about sugar and it's effect on the human brain, organs, and metabolism? So many...
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Aug 20, 2024 ∙ 2 min
What to Eat When There is NO Time : Tips from Coach Penny MD
Do you feel like your're literally running a marathon EVERY. SINGLE. DAY? Between the back to school chaos, fall sports and activities,...
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Jul 23, 2024 ∙ 3 min
Success Story Inside : What To Do When You Have Tried It All Before To Lose Weight And Keep Failing At Reaching Your Goal.
I lived my life for over 25 years repeating the cycle of weight gain and weight loss (tbh, it was mostly gain versus loss) which looked...
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Panorea Mathews-Kukla
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