What to Eat When There is NO Time : Tips from Coach Penny MD
Do you feel like your're literally running a marathon EVERY. SINGLE. DAY? Between the back to school chaos, fall sports and activities,...
What to Eat When There is NO Time : Tips from Coach Penny MD
Success Story Inside : What To Do When You Have Tried It All Before To Lose Weight And Keep Failing At Reaching Your Goal.
How Your Thoughts Affect Your Weight (yes, it IS true): What you can do to help yourself.
Staying Healthy During Summer Celebrations: a Health Coach's Perspective
Weight Loss and the Mysterious Gut Microbiome: Simple and Clear Perspectives from Health and Wellness Coach, Coach Penny MD
Is your current weight a sign of inflammation? How a Health Coach can help.